1-800-308-1371

View Cart

Secure Shopping

Just 6-Minutes in the Morning & 3 Easy Questions

Finally a workout program that will transform your body without taking over your life!

You start with 6-minutes in the morning!

6-minutes of microburst exercise, which clinical studies have shown to be just as effective as 30 minutes of traditional aerobic exercise. You'll do your 6-minutes 6 times a week and you're on your way to a 6 Minutes to Slim It!

Now ask yourself 3 simple questions...

Take 3 is a comprehensive eating strategy that will change the way you think about food. Take 3 is not a diet plan that deprives you of your favorite foods. Take 3 is an exclusive method taught by Mindy that will empower you to make your own healthy and balanced eating decisions.

Learn more about 6 Minutes to Slim It

Order 6 Minutes to Slim It Now

Here's what you get with 6 Minutes to Slim It:

  • 24 - 6-Minute Workouts
  • Take 3 Eating Strategy
  • 6 - 30 Minute Workouts
  • 1 - 60 Minute Workout
  • Pro Grade Resistance Band

And it all comes risk free with our 30 day money back guarantee!

 

These women used 6 Minutes to Slim It to turn their lives around

Ali Lost 28lbs

Ali Lost 28 Pounds

"I feel like a new woman. It's amazing, I can't really put it into words. I feel pretty again, for the first time in a long time and it feels good."

"I do the 6-minutes and before I know it, it's over, and I feel great! It jump starts my day, it helps me make the right decisions for myself throughout the day."*

Valerie Lost 20lbs

Valerie Lost 20 Pounds

"It hasn't taken time out of my work schedule or away from my children, it's just incorporated into my life. When I wake up in the morning, that 6-minutes is my rocket fuel!"

"6 Minutes to Slim It is'nt a calorie counting program, which is what I loved. I became aware of what I was putting into my body."*

 
Melissa Lost 37lbs

Melissa Lost 37 Pounds

"There is no longer going to be me sitting on a couch putting food in my mouth mindlessly. I want to live my life. I don't want to just exist."

"This isn't a diet. It's not a quick fix. It's something that you add as part of your everyday life."*

Regan Lost 20lbs

Regan Lost 20 Pounds

"With 6 Minutes to Slim It, I can do 6-minutes every day. Out of 1440 minutes in the day, I have 6-minutes that I can devote to just me. Once I got into the rhythm of doing 6-minutes in the morning and the Take 3 strategy, the weight just started to roll off."

"I've lost 20 pounds, 15 1/2 inches and my energy level is through the roof! I couldn't be happier."*

 

Try 6 Minutes to Slim It Risk Free

Order 6 Minutes to Slim It Now

6-minutes of microburst workouts and 3 simple questions

6-Minutes of Microbursts

For 4 of the 6-minutes, you're going to be doing something called microbursts. What microbursts are is 20 seconds of all out effort. The best exercise, the best intensity you can have, for 20 seconds. Then you rest for 10 seconds. Then 20 seconds again, and then you rest.

This microburst changes the way your body reacts to exercise. With microbursts, your muscles are never bored. Your muscles are always engaged, and that's how you will see change in your body.

 

Take 3 Comprehensive Eating Strategy

Take 3 is a comprehensive eating strategy that will change the way you think about food. Take 3 is not a diet plan that deprives you of your favorite foods. Take 3 is an exclusive method taught by Mindy Mylrea that will empower you to make your own healthy and balanced eating decisions. With the Take 3 method, you will never need to struggle with food again!

 

"Once I got into the rhythm of doing 6-minutes in the morning and the Take 3 strategy, the weight just started to roll off."
- Regan, Lost 20 pounds and 15 1/2 inches

 

Finally a workout program that will transform your body without taking over your life!

You start with 6-minutes in the morning!

6-minutes of microburst exercise, which clinical studies have shown to be just as effective as 30 minutes of traditional aerobic exercise, 6 times a week and you're on your way to a 6 Minutes to Slim It!

Now ask yourself 3 simple questions...

Take 3 is a comprehensive eating strategy that will change the way you think about food. Take 3 is not a diet plan that deprives you of your favorite foods. Take 3 is an exclusive method taught by Mindy that will empower you to make your own healthy and balanced eating decisions.

Learn more about 6 Minutes to Slim It

Order 6 Minutes to Slim It Now

Here's what you get with 6 Minutes to Slim It:

  • 24 - 6-Minute Workouts
  • Take 3 Eating Strategy
  • 6 - 30 Minute Workouts
  • 1 - 60 Minute Workout
  • Pro Grade Resistance Band

And it all comes risk free with our 30 day money back guarantee!