These women used 6 Minutes to Slim It to turn their lives around
Ali Lost 28 Pounds
"I feel like a new woman. It's amazing, I can't really put it into words. I feel pretty again, for the first time in a long time and it feels good."
"I do the 6-minutes and before I know it, it's over, and I feel great! It jump starts my day, it helps me make the right decisions for myself throughout the day."*
Valerie Lost 20 Pounds
"It hasn't taken time out of my work schedule or away from my children, it's just incorporated into my life. When I wake up in the morning, that 6-minutes is my rocket fuel!"
"6 Minutes to Slim It is'nt a calorie counting program, which is what I loved. I became aware of what I was putting into my body."*
Melissa Lost 37 Pounds
"There is no longer going to be me sitting on a couch putting food in my mouth mindlessly. I want to live my life. I don't want to just exist."
"This isn't a diet. It's not a quick fix. It's something that you add as part of your everyday life."*
Regan Lost 20 Pounds
"With 6 Minutes to Slim It, I can do 6-minutes every day. Out of 1440 minutes in the day, I have 6-minutes that I can devote to just me. Once I got into the rhythm of doing 6-minutes in the morning and the Take 3 strategy, the weight just started to roll off."
"I've lost 20 pounds, 15 1/2 inches and my energy level is through the roof! I couldn't be happier."*
Sara Lost 17 Pounds
"If you were over 40 and lost 17 pounds in two months, you would be excited. Just started making smarter choices, and doing the six minutes in the morning. That was the major change, and here pounds were melting off my body. 17 pounds just doing six minutes in the morning, and listening to her tips. That's just insanely easy."
"Mindy's program actually does turn your life around, without taking your life over"*
Sonia Lost 28 Pounds
"Overall, I've lost 28 pounds, but what's so spectacular, is off my abs and off my waistline I've almost lost 10 inches."
"Anyone, who is in any state of thinking they are defeated or they don't have an option, this is a program they have to try. They have to try. It works!"*
You start with 6-minutes in the morning!
6-minutes of microburst exercise
, which clinical studies have shown to be just as effective as 30 minutes of traditional aerobic exercise, 6 times a week and you're on your way to a 6 Minutes to Slim It!
Now ask yourself 3 simple questions...
Take 3 is a comprehensive eating strategy
that will change the way you think about food. Take 3 is not a diet plan that deprives you of your favorite foods. Take 3 is an exclusive method taught by Mindy that will empower you to make your own healthy and balanced eating decisions.
Learn more about 6 Minutes to Slim It