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Mindy Mylrea

Mindy Mylrea

Mindy Mylrea has been featured in hundreds of fitness videos and magazines. After 30 years of instructing fitness professionals, Mindy Mylrea is talking to you. Real women who want to lose weight and get healthy for life.

Personal trainers and instructors from around the world line up to take her classes and learn her microburst techniques, and now she's bringing 6 Minutes to Slim It to your living room!

"I am 50 years old. I have been in the fitness industry teaching teachers for about 30 years. I have three sons. I have a wonderful husband. I have a wonderful career. And do you know, I work out less than I ever have. Today, at age 50, I am in the best shape I have ever been in."
Mindy Mylrea, Creator of 6 Minutes to Slim It